Approach
Our psychology and counselling services comprise of a range of therapy options for adults, couples, children, young people & families from experienced clinically qualified Psychologists, including:
- Counselling
- Psychotherapy
- Cognitive behavioural therapy
- Relationship / couples / family counselling
- Coaching
- Mindfulness therapy
It is very common for people experiencing change or upheaval in their personal and professional lives to feel changes in their mood or enter a negative cycle in their thoughts and behaviour. We provide a totally private, confidential and non-judgemental environment to challenge unhelpful thoughts and assumptions, and give the client the tools to shift behaviours to break the negative cycle and improve emotional resilience and well-being.
Key Services Provided
We provide advice and support for a wide range of clinical and lifestyle issues, including:
- Depression
- Anxiety
- Panic
- Stress
- Adjustment disorders
- Relationship issues, incl. trust / jealousy
- Post-traumatic stress
- Bereavement
- Chronic fatigue
- Insomnia
- Eating disorders
- Self-harm
- Chronic pain
- Anger management
- Behavioural issues & assessments
- Obsessive compulsive disorder
- Work performance coaching
Please contact us in order to better understand how our highly-trained Psychologists can help you.