Psychology / Counselling

Approach

Our psychology and counselling services comprise of a range of therapy options for adults, couples, children, young people & families from experienced clinically qualified Psychologists, including:

  • Counselling
  • Psychotherapy
  • Cognitive behavioural therapy
  • Relationship / couples / family counselling
  • Coaching
  • Mindfulness therapy

It is very common for people experiencing change or upheaval in their personal and professional lives to feel changes in their mood or enter a negative cycle in their thoughts and behaviour. We provide a totally private, confidential and non-judgemental environment to challenge unhelpful thoughts and assumptions, and give the client the tools to shift behaviours to break the negative cycle and improve emotional resilience and well-being.

Key Services Provided

We provide advice and support for a wide range of clinical and lifestyle issues, including:

  • Depression
  • Anxiety
  • Panic
  • Stress
  • Adjustment disorders
  • Relationship issues, incl. trust / jealousy
  • Post-traumatic stress
  • Bereavement
  • Chronic fatigue
  • Insomnia
  • Eating disorders
  • Self-harm
  • Chronic pain
  • Anger management
  • Behavioural issues & assessments
  • Obsessive compulsive disorder
  • Work performance coaching
We also provide corporate services including performance management, corporate coaching & employee well-being management; and group workshops including in relation to stress management and mindfulness.

Please contact us in order to better understand how our highly-trained Psychologists can help you.